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Keto Buffalo Chicken Dip For Your Next Tailgate 🏈

Nothing screams tailgate food like Buffalo chicken everything. This keto buffalo chicken dip checks all the boxes for flavor, creaminess, crave-worthiness, and low-carb. It’s super easy to prepare, too. Just prep for 30 minutes and then let it bubble away in your slow cooker until game time.

For tasty low-carb dippers to replace chips, I opt for celery stalks, carrot planks, sliced radishes, and halved mini sweet peppers (adorbs). For some serious cheese-on-cheese enjoyment, dip with HighKey Cheese Crunch Everything Spices flavor for an ultra-protein packed, keto-friendly snack.

My favorite parts of the chicken to use are the legs and thighs, which are extra juicy and flavorful. Or use the chicken breasts, if you prefer.

 

Keto Buffalo Chicken Dip

Prep Time: 30 minutes

Cook Time: 1 hours

Total Time: 1 hour 30 minutes

Serves: 12, 1/4 cup dip each

Nutrition Facts (per serving): 163 calories, 12g total fat, 2g carbohydrates, 0g fiber, 2g net carbs, 11g protein

 Keto Buffalo Chicken Dip, HighKey Snacks

Tools:

  • Slow Cooker

Ingredients:

  • 1 (8-oz) package cream cheese (1/3 fat Neufchatel cream cheese works, too)

  • 1/4 cup hot pepper sauce (I like to use Frank’s RedHot® in this)

  • 2 cups cooked chicken, skin removed (use rotisserie chicken for a major timesaver)

  • 3 medium scallions, white parts chopped, green parts thinly sliced, divided

  • 1 garlic clove, minced⁣⁣⁣⁣⁣

  • 1 teaspoon onion powder

  • ⁣⁣⁣⁣⁣1/4 teaspoon salt

  • Freshly ground black pepper

  • 1 (5.3 oz) cup plain whole-milk (or 2%) Greek yogurt, liquid drained off 

  • 1/4 cup shredded cheddar cheese or crumbled Blue cheese

     

Directions:

  • 1Turn the slow cooker on low. Quarter the cream cheese and place in the slow cooker to soften while you prep the other ingredients. Cover. Pour in the hot sauce and stir. 
  • 2Add the chicken, 1/2 cup cheese, white parts of scallions, garlic, onion powder, salt, and pepper. Cover and cook for one hour.
  • 3Stir in the yogurt. Sprinkle with remaining ½ cup cheese and heat until melted.
  • 4You may transfer the dip to a serving dish or serve it straight from the slow cooker on the warming setting*.  When ready to serve, sprinkle with green parts of scallions.
*If your slow cooker doesn’t have a warm setting and you want to keep it warm for a couple  hours, you may need to turn the slow cooker on and off to prevent overcooking it.

    Allergen disclaimers: Contains milk

    Want to pin this recipe for later? Hover over the image below and click the "Save" button in the top left corner to add to your Pinterest board.

    Keto Buffalo Chicken Dip

     

     

     

    Nutrition Facts
    Serving of
    Keto Buffalo Chicken Dip
    Amount per serving
    Calories
    163
    % Daily Value*
    Total Fat
    12
    Saturated Fat
    Cholesterol
    Sodium
    Total Carbohydrates
    2g
    Dietary Fiber
    0
    Sugars
    Proteins
    11
    The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
    Nutrition Facts
    Amount per serving
    Calories
    163
    % Daily Value*
    Total Fat
    12
    Saturated Fat
    Cholesterol
    Sodium
    Total Carbohydrates
    2g
    Dietary Fiber
    0
    Sugars
    Protein
    11
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