Easy Keto Egg Salad ✨

Looking for a quick and easy dip to serve at your next party? Food blogger @wakeupketosleeprepeat has you covered. 😉

This delicious egg salad dip checks all the boxes for flavor, creaminess, crave-worthiness, and low-carb. Her classic recipe is something that you can make over and over. To replace chips, she uses our Cheddar, Bacon & Egg White Cheese Crunch as a tasty low carb dipper for some serious cheese enjoyment. It’s super easy to prepare, too. Just prep for 15 minutes, let it cool and enjoy!

 

Keto Egg Salad

Prep Time: 15 minutes

Total Time: 30 minutes

Serves: 4

Nutrition Facts (per serving): 147 calories, 12g total fat, 1g carbohydrates, 0g fiber, 1g net carbs, 8g protein

Keto Egg Salad, HighKey Snacks

Ingredients:

Optional add-ins: 1/2 finely chopped celery stalk or cooked bacon crumbles. You can also substitute ripe avocado for mayonnaise. 🥑

Directions:

  • 1Peel and chop the hard boiled eggs. Add to medium sized bowl.
  • 2Add in mayonnaise, mustard, paprika and black pepper. Mix together to consistency of your liking. 
  • 3Allow egg salad to chill for 15 minutes before serving. Serve with Cheddar, Bacon & Egg White Cheese Crunch. 

Enjoy!

Want to pin this recipe for later? Hover over the image below and click the "Save" button in the top left corner to add to your Pinterest board.

 

Nutrition Facts
Serving of
Keto Egg Salad
Amount per serving
Calories
147
% Daily Value*
Total Fat
12
Saturated Fat
Cholesterol
Sodium
Total Carbohydrates
1g
Dietary Fiber
0
Sugars
Proteins
8
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Nutrition Facts
Amount per serving
Calories
163
% Daily Value*
Total Fat
12
Saturated Fat
Cholesterol
Sodium
Total Carbohydrates
1g
Dietary Fiber
0
Sugars
Protein
0
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