Whether you are looking for a quick and easy side dish to make with dinner, or for a low-carb alternative to feed your friends this holiday season, these Cauliflower Mashed Potatoes never get old. This dish is an excellent low-carb, healthy substitution for mashed potatoes. Cauliflower is part of the cancer-fighting cruciferous vegetable family and is an extremely versatile power food with numerous health benefits. It is high in fiber, vitamin C, vitamin K, protein, thiamin, riboflavin, niacin, magnesium, and photosphorus. It is also a great source of antioxidants and anti-inflammatory compounds. Enjoy this dish served warm with extra butter or ghee and sprinkled with chopped fresh herbs such as chives, rosemary, or parsley.