Enjoy the classic comfort of mac and cheese without all the carbs. Tender cauliflower serves as the perfect vessel for this creamy cheese sauce, featuring probiotic-rich full fat greek yogurt and a mix of cheeses.
As a member of the brassica family, cauliflower is rich in health-promoting bioactive compounds called phytochemicals. These compounds have powerful antioxidant and antiinflammatory activity in the body, fighting free radicals and oxidative stress. They also stimulate detoxification and immune function. They have been studied for their ability to reduce cancer risk and growth of cancer cells. Additionally, cauliflower is abundant in vitamin C and E, both of which further contribute to the incredible antioxidant potential of this versatile vegetable (R).
This keto mac and cheese is sure to become a healthy family favorite that everyone can agree on.