You can’t beat the flavor of a good ribeye. One of the most flavorful cuts of meat due to the fat content which gives it a rich a luxurious flavor.
Grass-fed beef might be one of the best sources of protein you can find. It includes significantly more brain boosting omega-3 fatty acids than grain-fed beef. Grass-fed is also higher in vitamin A and E and cancer-fighting antioxidants compared to grain-fed beef.
Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It is rich in antioxidants and phytonutrients that can protect against cancer.